General/News/Misc
this is where all the latest news will be posted
3
Topics
10
Posts
0
Followers
Yes No
Hide topic messages
Yes No
Enable infinite scrolling
WorkOutDude604 posted May 1 at 7:10 pm
Regarding http://www.musclehack.com/heres-what-happens-your-muscle-when-you-double-your-protein/...

I agree. I've experimented with this in increasing my protein intake and I've noticed that I am more leaner.

I still keep my 2 protein shakes a day with 1.5 scoop each. And all I did was increase the amount of lean meat to eat in my meals: Shrimps, Basa, Cod, Chicken breast, extra lean g
0replies
24views
ZSomps posted Mar 9 at 10:29 pm
I bought TSPA a few years ago and have since lost the download for it. I've still got the email. I thought I read somewhere that you could get it re-sent? I'm really interested in getting the workout logs for it because I got the calculator. Am I SOL? Anyone have any ideas?
Zach

4replies
62views
recent by Thundercat  ·  Apr 2 at 1:58 am
All posts under this topic will be deleted ?
Pending draft ... Click to resume editing
Discard draft