Do I recalculate my calories every week as I am losing body fat?

Do I recalculate my calories every week as I am losing body fat?
 
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@Tmac74 No, there's no need, buddy. Instructions on what to do each week to ensure ongoing fat loss are in the book. You only need to adjust the dietary fat intake - please see this section in the book.

Many thanks smile

@Tmac74 No, there's no need, buddy. Instructions on what to do each week to ensure ongoing fat loss are in the book. You only need to adjust the dietary fat intake - please see this section in the book. Many thanks :)
 
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