First 2 THT Cycles: 8-12 Rep Range - 3 Day - Whole Body
3rd THT Cycle: 6-8 Rep Range - 3 Day - M/W/F Splits
4th THT Cycle (current): 6-8 Rep Range - 3 Day - M/W/F Splits
Overall, I've noticed slight size changes (arms, chest & legs) but not as much as I would have thought after almost 40 weeks. My strength appears static, per my logs, but I am focusing much more on form and negatives than when I started.
At any point should I switch to 5 Day program?
Is it ok to stay with 6-8 Rep Range? My goal is to build ALOT more size than I have now.
After 4 cycles should I not see a significant increase in size & strength?
Northern Colorado Beginner THT -- Middle of Cycle 4