I will be hiking in the Andes so I've been working my legs harder than usual in preparation. Last week I took a practice hike and emerged with no leg soreness with one exception - the areas running up and down alongside the shins. Is there even muscle there? Anyway, I was wondering if anyone had suggestions for training that part of the body. Thanks!

I will be hiking in the Andes so I've been working my legs harder than usual in preparation. Last week I took a practice hike and emerged with no leg soreness with one exception - the areas running up and down alongside the shins. Is there even muscle there? Anyway, I was wondering if anyone had suggestions for training that part of the body. Thanks!
 
0
reply
80
views
0
replies
1
followers
live preview
enter atleast 10 characters
WARNING: You mentioned %MENTIONS%, but they cannot see this message and will not be notified
Saving...
Saved
With selected deselect posts show selected posts
All posts under this topic will be deleted ?
Pending draft ... Click to resume editing
Discard draft